Welcome
Identity Coaching for Women Navigating Meaningful Change
Counselling-informed. ADHD-aware. ICF-aligned.
A space where you are heard — and empowered to move forward with clarity and confidence.
About VDK Coaching
My Background
My Background
My Background
Pleased to meet you. My name is Vicky, and I am a Diploma-qualified Counsellor, Accredited DISC Advanced Profiler, and ICF Master Coach candidate supporting women navigating career and identity transitions, including late-diagnosed ADHD.
With over 20 years’ experience across education, leadership and career development, alongside currently studying my postgraduate studies in Careers Counselling, I bring both professional expertise and lived experience to my work. This allows me to provide a structured, supportive space where you feel understood, gain clarity, and move forward with confidence.Pleased to meet you.
My Philosophy
My Background
My Background
My philosophy is shaped by my own journey of understanding myself later in life. For years, I believed I needed to try harder or be different, until I realised I was simply wired uniquely.
I believe that when women feel truly heard and understand themselves, clarity and confidence follow.
My role is to provide a supportive, structured space where you can make sense of your experiences, recognise your strengths, and move forward in a way that feels authentic and aligned.
My approach combines professional insight with genuine empathy, supporting you to create meaningful and sustainable change.
My Services
My Background
My Services
I offer coaching and counselling-informed support, including resume writing and interview preparation, for women navigating career transitions, identity shifts and late-diagnosed ADHD.
Through structured coaching and DISC behavioural profiling, I help you gain clarity, build confidence and move forward in a way that feels aligned with who you truly are.
My approach combines deep personal insight with practical tools, supporting you to not only understand yourself, but take confident, meaningful steps forward.
You are not starting over — you are moving forward with understanding.
Transform Your Life with VDK
ADHD-Aware Coaching (Individual or Group)
Career and identity Coaching (individual or Group)
Career and identity Coaching (individual or Group)
Specialised coaching for women navigating late-diagnosed ADHD and neurodivergent patterns in focus, emotional regulation, confidence and work identity. This work combines practical strategies with deep understanding, helping you build sustainable structure, reduce overwhelm and develop self-trust.
Sessions are available individually or in groups, offering both personalised guidance and the powerful reassurance of shared experience.
Follow me on Instagram: ADHD_at_48
Career and identity Coaching (individual or Group)
Career and identity Coaching (individual or Group)
Career and identity Coaching (individual or Group)
Structured coaching designed to support clarity, confidence and aligned decision-making. These sessions help you understand your strengths, values and direction, particularly during times of change or uncertainty.
Coaching can be delivered individually for personalised support, or in small groups, creating a shared, supportive environment where insight and growth are strengthened through connection and shared experience.
Career Transition Support
Career and identity Coaching (individual or Group)
DISC Advanced Behavioural Profiling (Individual or Group)
Targeted coaching to support you through promotion, career pivot, burnout recovery or professional reinvention. Together, we explore your options, identify aligned pathways and create a clear, achievable plan forward.
This service integrates career counselling insight, coaching frameworks and behavioural profiling where appropriate, helping you make informed, confident decisions about your future.
DISC Advanced Behavioural Profiling (Individual or Group)
DISC Advanced Behavioural Profiling (Individual or Group)
DISC Advanced Behavioural Profiling (Individual or Group)
As an Accredited DISC Advanced Profiler, I offer individual and group DISC profiling sessions to help you understand your behavioural style, communication patterns, motivators and stress responses.
This powerful insight supports career decision-making, leadership development, team dynamics and self-awareness. DISC can be delivered as a standalone session or integrated into coaching to accelerate clarity and personal growth.
Career Application & Interview Support
DISC Advanced Behavioural Profiling (Individual or Group)
Career Application & Interview Support
I also provide practical career support including resume development, essential criteria responses, and interview preparation.
These services help you present your strengths with confidence and clarity, whether you are applying for a new role, changing careers, or re-entering the workforce. This work is integrated with coaching to ensure your applications reflect not only your experience, but your direction and potential.
Coaching Pathways
Examples of the most popular packages
1. The ADHD Integration Pathway
For women navigating late-diagnosed ADHD
This pathway supports understanding, acceptance and practical integration of ADHD into your life and career. We focus on building sustainable structure, reducing overwhelm, strengthening self-trust and reframing long-held patterns.
Includes:
• 6 x 60-minute ADHD-aware coaching sessions
• Practical structure and regulation strategies
• Optional DISC behavioural profiling
Ideal if you have been recently diagnosed or are learning how ADHD affects your work and
2. The Clarity Pathway
For women feeling stuck, uncertain, or misaligned
This foundational coaching pathway helps you understand where you are, what you need, and where you want to go. Together, we explore your strengths, values, behavioural patterns and career direction, creating clarity and a realistic, aligned plan forward.
Includes:
• 4 x 60-minute coaching sessions
• Optional DISC behavioural profiling
• Personalised reflection and action framework
Ideal if you feel stuck, overwhelmed, or unsure of your next step.
3. The Career Reset
For women navigating change, burnout, or career transition.
Designed for women moving through promotion, career change, return to work, or professional reinvention. This pathway supports both the emotional and practical aspects of transition, helping you rebuild confidence and move forward with clarity and structure.
Includes:
• 6 x 60-minute coaching sessions
• Career pathway mapping
• Identity and confidence integration
Ideal if you are ready for change but need structured support.
4. DISC Insight Session
For individuals or teams seeking deeper behavioural awareness
A standalone DISC Advanced Profiling session providing detailed insight into your behavioural style, communication patterns and motivators. This can support career decisions, leadership development and personal growth.
Includes:
• DISC Advanced assessment
• Personalised feedback session
• Behavioural insight report
Available for individuals or groups.
5. The Career Confidence Pathway
For women ready to apply for aligned roles with clarity and confidence
This pathway provides practical support to help you confidently present your skills and experience. Together, we refine your applications and prepare you to approach interviews with clarity and confidence.
Includes:
• Resume review or professional rewrite
• Cover letter tailored to your target roles
• Essential criteria and selection criteria support
• Interview preparation and practice
Discovery call
$0.00
A no-obligation 20 - 30minute discovery call to talk about where you are, what you’re navigating, and how I may be able to support you. It’s a relaxed conversation to help you feel comfortable, ask questions, and see if this feels like the right space for you.
Transform Your Life Today
LAUNCHING SOON - Online, Self paced, ADHD Reset Tool Kit
A simple, practical system to help you start when you feel stuck, stop emotional spirals, and reset your mind in minutes—not hours. This self-paced, 10-module course has been designed by me, combining lived experience, key insights from the science, and—most importantly—easy, realistic strategies you can implement straight away. Created for women who are tired of trying harder and ready for tools that actually work with their brain, not against it.
JOIN THE WAITLIST
Join the waitlist to be the first to access the ADHD Reset Toolkit when it launches. You’ll also receive: Early access before public release A special launch offer Practical ADHD insights and tools you can start using straight away.
Overcome Limiting Beliefs
Identify and break free from the negative thought patterns that are holding you back with VDK's expert guidance.